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Polycystic ovarian disease (PCOD) is a common hormonal disorder that primarily affects women of reproductive age, characterized by the enlargement of ovaries accompanied by multiple small cysts located along the outer edges. These cysts, which are tiny fluid-filled sacs often described as pearl-sized clusters, contain immature eggs that fail to mature and ovulate properly. Globally, PCOD impacts approximately 5 to 15 percent of women, often beginning around puberty and manifesting through hormonal imbalances, primarily involving decreased levels of oestrogen and progesterone alongside elevated androgens. This imbalance disrupts the normal menstrual cycle, leading to irregular or absent periods and related symptoms such as excessive hair growth, acne, weight gain, and fertility challenges. The condition's development and progression are closely linked with lifestyle and dietary factors, which play a significant role in influencing its severity and management outcomes. Effective PCOD management requires healthcare practitioners to engage in collaborative care with patients, focusing on customized lifestyle modifications, nutritional guidance, and appropriate supplementation to support hormonal balance and metabolic health. Recent evidence emphasizes that addressing PCOD through an integrated approach involving diet, exercise, stress management, and medical intervention can significantly improve symptoms and quality of life. Recognizing the complex interconnection between lifestyle, diet, and PCOD is essential for devising personalized treatment strategies that not only alleviate clinical manifestations but also reduce long-term health risks associated with this disorder.
"A Review On Polycystic Ovarian Disease: A Dietary Intake For Pcod", International Journal for Research Trends and Innovation (www.ijrti.org), ISSN:2455-2631, Vol.10, Issue 11, page no.a34-a43, November-2025, Available :http://www.ijrti.org/papers/IJRTI2511005.pdf
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2456-3315 | IMPACT FACTOR: 8.14 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.14 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator