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International Journal for Research Trends and Innovation
International Peer Reviewed & Refereed Journals, Open Access Journal
ISSN Approved Journal No: 2456-3315 | Impact factor: 8.14 | ESTD Year: 2016
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Issue: February 2026
Volume 11 | Issue 2
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Impact Factor : 8.14
Issue per Year : 12
Volume Published : 11
Issue Published : 117
Article Submitted : 21318
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Total Authors : 22301
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| Paper Title: | "The Psychotherapy Effect: Unravelling Anxiety and Transforming Lives" – Brief Case Reports |
| Authors Name: | Pamidigantam Raghava Priya , Dr. Shreevidya P S |
| Download E-Certificate: | Download |
| Author Reg. ID: |
IJRTI_200680
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| Published Paper Id: | IJRTI2502028 |
| Published In: | Volume 10 Issue 2, February-2025 |
| DOI: | http://doi.one/10.1729/Journal.43552 |
| Abstract: | Anxiety disorders significantly impact individuals across all life stages. This study, "The Psychotherapy Effect: Unravelling Anxiety and Transforming Lives," explores psychotherapeutic approaches to managing anxiety, including generalized anxiety disorder (GAD), social anxiety, panic disorder, and phobias. Core anxiety problems are addressed by therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Stress Reduction (MBSR), and Psychodynamic Therapy. Case studies highlight the transforming power of psychotherapy by illuminating customized approaches and results. Findings highlight CBT’s role in restructuring maladaptive thoughts in GAD, ACT’s effectiveness in fostering psychological flexibility in social anxiety, and mindfulness’s ability to regulate stress responses. Psychodynamic therapy provides insight into unconscious conflicts in panic disorder cases. This research underscores psychotherapy’s adaptability in reducing symptoms, enhancing coping, and promoting holistic healing. It advocates a person-centered approach in clinical practice and encourages further integration of psychotherapy to address the rising global burden of anxiety disorders. |
| Keywords: | Generalized anxiety disorder (GAD), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Stress Reduction (MBSR), Psychodynamic Therapy, person-centered approach |
| Cite Article: | ""The Psychotherapy Effect: Unravelling Anxiety and Transforming Lives" – Brief Case Reports", International Journal for Research Trends and Innovation (www.ijrti.org), ISSN:2455-2631, Vol.10, Issue 2, page no.a244-a253, February-2025, Available :http://www.ijrti.org/papers/IJRTI2502028.pdf |
| Downloads: | 000813 |
| ISSN: |
2456-3315 | IMPACT FACTOR: 8.14 Calculated By Google Scholar| ESTD YEAR: 2016 An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.14 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator |
| Publication Details: |
Published Paper ID: IJRTI2502028
Registration ID:200680
Published In: Volume 10 Issue 2, February-2025
DOI (Digital Object Identifier): http://doi.one/10.1729/Journal.43552
Page No: a244-a253 Country: Mangalore, Karnataka, India Research Area: Health Science Publisher : IJ Publication Published Paper URL : https://www.ijrti.org/viewpaperforall?paper=IJRTI2502028 Published Paper PDF: https://www.ijrti.org/papers/IJRTI2502028 |
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ISSN: 2456-3315
Impact Factor: 8.14 and ISSN APPROVED,
Journal Starting Year (ESTD) : 2016
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