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International Journal for Research Trends and Innovation
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ISSN Approved Journal No: 2456-3315 | Impact factor: 8.14 | ESTD Year: 2016
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Impact Factor : 8.14
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| Paper Title: | Effect of triangle run exercise on endurance among cricketers |
| Authors Name: | Ayush Gaikwad , Dr. Aakanksha Joshi |
| Download E-Certificate: | Download |
| Author Reg. ID: |
IJRTI_186204
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| Published Paper Id: | IJRTI2304177 |
| Published In: | Volume 8 Issue 4, April-2023 |
| DOI: | |
| Abstract: | ABSTRACT BACKGROUND :- Endurance is defined as ability to do motor movements, with the desired quality and speed, under condition of fatigue. Cardio respiratory endurance is one of the most significant components of general physical fitness which is measured by testing one’s aerobic capacity. It can be defined as- ability of heart and lungs to take in and to transport adequate amount of oxygen to the working muscle activities (that involves large muscle masses), to be performed over long period of time. In this study, the triangle run training method is a training method that can not only increase aerobic endurance but also has an influence on the ability to dribble can increase the endurance of cricket athletes. Therefore the triangle run training method is highly recommended to be included in training because it has a benefit or influence on athlete’s ability and fitness. AIM :- To study the effect of triangle run exercise on endurance among cricketers. MATERIALS AND METHODOLOGY :- The materials that were used in this study are cones, measuring tape, stopwatch, bell, pen and paper, consent form. 46 subjects were included in this study. Players were given triangle run exercise with warm up exercise. Endurance of players was tested by using YO-YO test both pre and post interventions. RESULT :-Triangle run exercise is effective for increasing endurance among cricketers. CONCLUSION :- This study concluded that triangle run exercise is effective for increasing endurance among cricket players. KEY WORDS :- Triangle Run Exercise , Yo-Yo Intermittent Test . |
| Keywords: | Yo-Yo Intermittent Test , Triangle run exercise |
| Cite Article: | "Effect of triangle run exercise on endurance among cricketers ", International Journal for Research Trends and Innovation (www.ijrti.org), ISSN:2455-2631, Vol.8, Issue 4, page no.1084 - 1091, April-2023, Available :http://www.ijrti.org/papers/IJRTI2304177.pdf |
| Downloads: | 000205258 |
| ISSN: |
2456-3315 | IMPACT FACTOR: 8.14 Calculated By Google Scholar| ESTD YEAR: 2016 An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.14 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator |
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Published Paper ID: IJRTI2304177
Registration ID:186204
Published In: Volume 8 Issue 4, April-2023
DOI (Digital Object Identifier):
Page No: 1084 - 1091 Country: Raigad, Maharashtra , India Research Area: Medical Science Publisher : IJ Publication Published Paper URL : https://www.ijrti.org/viewpaperforall?paper=IJRTI2304177 Published Paper PDF: https://www.ijrti.org/papers/IJRTI2304177 |
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ISSN: 2456-3315
Impact Factor: 8.14 and ISSN APPROVED,
Journal Starting Year (ESTD) : 2016
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