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International Journal for Research Trends and Innovation
International Peer Reviewed & Refereed Journals, Open Access Journal
ISSN Approved Journal No: 2456-3315 | Impact factor: 8.14 | ESTD Year: 2016
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Impact Factor : 8.14
Issue per Year : 12
Volume Published : 11
Issue Published : 117
Article Submitted : 21305
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| Paper Title: | UNDERSTANDING SOCIAL ANXIETY: A STUDY OF SYMPTOMS AND COPING MECHANISMS (2024-2025) |
| Authors Name: | Anushka Garg , Himanshu Meena , Muskan Agarwal , Priyanshu Paul , Sanidhya Joshi |
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IJRTI_206074
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| Published Paper Id: | IJRTI2509096 |
| Published In: | Volume 10 Issue 9, September-2025 |
| DOI: | |
| Abstract: | Social anxiety is characterized by a persistent fear of social or performance situations in which individuals fear embarrassment or negative evaluation. Affecting people across all demographics, social anxiety manifests through both physical symptoms, such as shivering and sweating, and psychological symptoms, including avoidance behaviors and heightened sensitivity to criticism. This study comprehensively examines the symptoms, prevalence, and far-reaching impact of social anxiety, emphasizing its detrimental effects on social relationships, academic achievement, and professional performance. These challenges often result in social withdrawal and an increased vulnerability to secondary mental health issues. The study also explores how various social contexts, including crowd size and online interactions, can intensify or alleviate social anxiety. It evaluates a range of coping strategies, from cognitive-behavioral techniques like journaling and exposure therapy to emotional regulation methods such as deep breathing and mindfulness. Survey findings presented in the study reveal common patterns in avoidance behaviors, symptom severity, and their impact on functional outcomes. The critical importance of coping mechanisms and social support networks in managing anxiety symptoms is also highlighted. This direct input reveals the specific needs, challenges, and preferences of target populations, ensuring that programs are designed and adjusted based on actual, not assumed, community priorities. Ultimately, the study advocates for greater awareness and targeted approaches to improve the quality of life for those affected by social anxiety. |
| Keywords: | Social anxiety, symptoms, impact, coping mechanisms |
| Cite Article: | "UNDERSTANDING SOCIAL ANXIETY: A STUDY OF SYMPTOMS AND COPING MECHANISMS (2024-2025) ", International Journal for Research Trends and Innovation (www.ijrti.org), ISSN:2455-2631, Vol.10, Issue 9, page no.a829-a835, September-2025, Available :http://www.ijrti.org/papers/IJRTI2509096.pdf |
| Downloads: | 000770 |
| ISSN: |
2456-3315 | IMPACT FACTOR: 8.14 Calculated By Google Scholar| ESTD YEAR: 2016 An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.14 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator |
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Published Paper ID: IJRTI2509096
Registration ID:206074
Published In: Volume 10 Issue 9, September-2025
DOI (Digital Object Identifier):
Page No: a829-a835 Country: Ghaziabad, Uttar Pradesh, India Research Area: Science Publisher : IJ Publication Published Paper URL : https://www.ijrti.org/viewpaperforall?paper=IJRTI2509096 Published Paper PDF: https://www.ijrti.org/papers/IJRTI2509096 |
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ISSN: 2456-3315
Impact Factor: 8.14 and ISSN APPROVED,
Journal Starting Year (ESTD) : 2016
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