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ISSN Approved Journal No: 2456-3315 | Impact factor: 8.14 | ESTD Year: 2016
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Impact Factor : 8.14

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Paper Title: Comparison Between The Effects Of Buteyko Breathing Technique And Diaphragmatic Breathing Exercises On Blood Pressure And Rate Of Perceived Exertion In Individuals With Hypertension
Authors Name: Sampada Kulkarni , Mayuri Ghumatkar , Ajay Kumar
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IJRTI_190214
Published Paper Id: IJRTI2408011
Published In: Volume 9 Issue 8, August-2024
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Abstract: The aim of this study was to compare the effects of the Buteyko breathing technique and diaphragmatic breathing exercises on blood pressure and rate of perceived exertion in individuals with hypertension. This study included a total of 80 participants of age group 40 to 60 years, both male and female with clinically diagnosed with hypertension for at least 6 months and are taking medications for the same. Participants were randomly divided into 2 groups- Group A and Group B. Group A received Diaphragmatic breathing exercise and Group B received Buteyko Breathing Technique. Both protocols were given for the duration of 4 weeks. Both the groups were assessed for Systolic BP and Diastolic BP and Rate of Perceived Exertion prior commencement of the study and at the end of 4 weeks. BP was measured using Manual Sphygmomanometer and the Rate of Perceived Exertion was measured using a Modified Borg Scale. The results of the study concluded that, Diaphragmatic breathing exercises and Buteyko breathing technique reduces the systolic and diastolic blood pressure and Rate of perceived exertion in individuals with hypertension. Buteyko Breathing Technique significantly reduces Systolic and Diastolic Blood pressure in individuals with hypertension. Diaphragmatic and Buteyko Breathing Technique equally reduce the rate of perceived exertion in individuals with hypertension.
Keywords: Buteyko technique, Diaphragmatic Breathing, Blood pressure, Hypertension, Rate of Perceived Exertion
Cite Article: "Comparison Between The Effects Of Buteyko Breathing Technique And Diaphragmatic Breathing Exercises On Blood Pressure And Rate Of Perceived Exertion In Individuals With Hypertension", International Journal of Science & Engineering Development Research (www.ijrti.org), ISSN:2455-2631, Vol.9, Issue 8, page no.68 - 79, August-2024, Available :http://www.ijrti.org/papers/IJRTI2408011.pdf
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ISSN: 2456-3315 | IMPACT FACTOR: 8.14 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.14 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator
Publication Details: Published Paper ID: IJRTI2408011
Registration ID:190214
Published In: Volume 9 Issue 8, August-2024
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Page No: 68 - 79
Country: Badlapur, Maharashtra, India
Research Area: Health Science 
Publisher : IJ Publication
Published Paper URL : https://www.ijrti.org/viewpaperforall?paper=IJRTI2408011
Published Paper PDF: https://www.ijrti.org/papers/IJRTI2408011
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ISSN: 2456-3315
Impact Factor: 8.14 and ISSN APPROVED, Journal Starting Year (ESTD) : 2016

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