 |
International Journal for Research Trends and Innovation
International Peer Reviewed & Refereed Journals, Open Access Journal
ISSN Approved Journal No: 2456-3315 | Impact factor: 8.14 | ESTD Year: 2016
Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 8.14 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(DOI)
|
Issue: November 2023
Volume 8 | Issue 11
Review Result and Publication of Paper within : 2-3 days
Click Here For more DetailsFor Authors
Forms / Download
Published Issue Details
Editorial Board
Other IMP Links
Facts & Figure
Impact Factor : 8.14
Issue per Year : 12
Volume Published : 8
Issue Published : 90
Article Submitted : 9239
Article Published : 4707
Total Authors : 12260
Total Reviewer : 556
Total Countries : 88
Indexing Partner
Licence
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License
|
Published Paper Details
|
|
| Paper Title: | Effect of plyometric exercises in rehabilitation of fast bowlers with ankle injury |
| Authors Name: | Dr. Joginder , Dr. Anu Bansal |
| Download E-Certificate: | Download |
| Author Reg. ID: |
IJRTI_182433
|
| Published Paper Id: | IJRTI2210081 |
| Published In: | Volume 7 Issue 10, October-2022 |
| DOI: | |
| Abstract: | Abstract Background The plyometric training has been proposed to improve the power, strength and speed of the athletes it is commonly used in the rehabilitation of the lower extremity and upper extremity Objective To study the effect of plyometric and strength training in the rehabilitation of ankle injury in u-19 fast bowlers Method This study is performed for six week, in first and second week exercises performed 2 repetition on Thursday and Friday, third and fourth week 3 repetition on Monday, Thursday and Friday, in fifth and sixth week 4 repetition is done on every alternative day. All participants aged between 18-19 years old and playing in respected under-19 level. All players were assigned into 2 groups by fish blowing method. Plyometric group (n=30) and strength training group (n=30). The 40m sprint is analysis by the two way of performance i.e. group and time, the balance is measured by the Y balance test, endurance is measured by the YO YO intermittent recovery test, and vertical jump test is used to measure the jump. And the triple hop test is used to measure the ankle strength and power. Result The plyometric group is significantly improved into 4 outcome variables as compare to the 5 variables (40m sprint (p<0.001), vertical jump (p<0.01), YO Y O (p<0.037) and triple hop(p<0.048) while the strength training group is slightly improved into only one outcome variable( balance (p<0.01) out of 5 outcome variables. Conclusion The plyometric group showed a higher improvement as compare with the strength training group |
| Keywords: | ankle sprain, ankle instability, balance , y o yo ,40m sprint , vertical jump, triple hop |
| Cite Article: | "Effect of plyometric exercises in rehabilitation of fast bowlers with ankle injury", International Journal of Science & Engineering Development Research (www.ijrti.org), ISSN:2455-2631, Vol.7, Issue 10, page no.595 - 602, October-2022, Available :http://www.ijrti.org/papers/IJRTI2210081.pdf |
| Downloads: | 000202599 |
| ISSN: |
2456-3315 | IMPACT FACTOR: 8.14 Calculated By Google Scholar| ESTD YEAR: 2016 An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.14 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator |
| Publication Details: |
Published Paper ID: IJRTI2210081
Registration ID:182433
Published In: Volume 7 Issue 10, October-2022
DOI (Digital Object Identifier):
Page No: 595 - 602 Country: Gautam budh Nagar, Uttar Pradesh, India Research Area: Other Publisher : IJ Publication Published Paper URL : https://www.ijrti.org/viewpaperforall?paper=IJRTI2210081 Published Paper PDF: https://www.ijrti.org/papers/IJRTI2210081 |
| Share Article: | |
|
Click Here to Download This Article |
|
| Article Preview | |
|
|
|
Major Indexing from www.ijrti.org
| Google Scholar | ResearcherID Thomson Reuters | Mendeley : reference manager | Academia.edu |
| arXiv.org : cornell university library | Research Gate | CiteSeerX | DOAJ : Directory of Open Access Journals |
| DRJI | Index Copernicus International | Scribd | DocStoc |
ISSN Details
 |
 |
|
ISSN: 2456-3315
Impact Factor: 8.14 and ISSN APPROVED
Journal Starting Year (ESTD) : 2016
DOI (A digital object identifier)
| Providing A digital object identifier by DOI.ONE How to Get DOI? |
Conference
Open Access License Policy
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License
Important Details
Social Media
Join RMS/Earn 300
Indexing Partner |
|||
| Copyright © 2023 - All Rights Reserved - IJRTI | |||
Facebook Twitter Instagram LinkedIn