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ABSTRACT
Kabaddi is a high-intensity sport that demands quick reaction time and effective coordination for successful performance during offensive and defensive actions. Enhancing these skill-related fitness components is crucial for young athletes. This study aimed to investigate the effect of resistance training on reaction time and coordination, two essential components of skill-related physical fitness, in high school Kabaddi players. To achieve the purpose of the study, forty male Kabaddi players aged 14–17 years were selected and randomly divided into two groups: experimental (n=20) and control (n=20). The resistance training was given to the experimental group at an interval of three days per week (Monday, Wednesday and Friday) for the training period of eight weeks. The control group was not given any sort of training except their routine daily tasks. The reaction time and coordination of the selected subjects was assessed through standard test. Descriptive statistics Mean and Standard Deviations were calculated in the present study to understand the normalcy of data. The paired sample‘t’ratio was calculated to find significant difference between the mean during pre and post-test of the experimental as well as control groups. The level of significance for the present investigation was 0.05. The resistance training and skill related physical fitness program in the present investigation have favourable effect on reaction time and coordination of high school kabaddi players. The reaction time and coordination of Experimental group significantly improved from Pre to Post-test situation. At the same time it is noted that the reaction time and coordination of control group did not significantly improve from Pre and Post-test situation.
Keywords:
Keywords: Resistance training, Reaction time, Coordination, Kabaddi players.
Cite Article:
""Effect Of Resistance Training On Skill-Related Physical Fitness Parameters: Reaction Time And Coordination In Male High School Kabaddi Players."", International Journal of Science & Engineering Development Research (www.ijrti.org), ISSN:2455-2631, Vol.10, Issue 8, page no.a742-a747, August-2025, Available :http://www.ijrti.org/papers/IJRTI2508090.pdf
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ISSN:
2456-3315 | IMPACT FACTOR: 8.14 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.14 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator