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Backgroud: Hypertension is a real hazard factor being developed of cardiovascular illness, stroke, and ceaseless kidney sickness.Baroreflex is one of the body’s homeostatic systems that help to keep up pulse at about steady level. Yoga asana can be used for reducing hypertension by controlling baroreceptor.
Aims: Effectiveness of matsyasana, setubandhasana and ustrasana in hypertension.
Objectives: To study the effect of matsyasana , setubandhasana and ustrasana in hypertension.
Material & method: 63 hypertensive adults with age group 35-45 years, both male and females participated in the study. They were given Yoga postures for 12 weeks. The blood pressure was measured using sphygmomanometer.
Result: Data was analysed and tabulated using Microsoft excel and graphpad.Paired t test was done for intergroup comparison.
Conclusion: Significant changes was found only in systolic B.P. of 41-50 years of age,and no significant changes was found in SBP in other age group.There was no significant changes found in DBP and pulse rate in all age group.
Keywords:
Hypertension, Baroreflex, Yoga Asanas
Cite Article:
"EFFECTS OF MATSYASANA, SETUBANDHASANA AND USTRASANA IN HYPERTENSION", International Journal of Science & Engineering Development Research (www.ijrti.org), ISSN:2455-2631, Vol.9, Issue 5, page no.369 - 372, May-2024, Available :http://www.ijrti.org/papers/IJRTI2405053.pdf
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ISSN:
2456-3315 | IMPACT FACTOR: 8.14 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.14 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator